Food Journal
11:00 am
-Swiss cheese and wheat thins 7 pt
-Kraft milk and granola bar 4 pt
-Yoplait strawberry whips 4 pt total:15 pt
7:00 pm
-Chicken breast w/southwest philly cooking creme & jalapenos 8 pt
-Steamed Asparagus w/garlic & lemon juice 0 pt total: 8
Daily total: 23
Still had a headache today and did not feel well. Slept as soon as I got home. Woke up in time to eat dinner while watching The Biggest Loser. Love that show, so inspirational.
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